We sat down in a Zoom call for a Coffee + Convo session with Emile Stewart, founder and owner of Wildflower Art Studio, where Amazon best-selling calligraphy and brush-lettering kits are packaged and shipped off to help fuel creativity in people across the world.
We’re revisiting and combining a couple of previously published Stoke blogs, Workplace Wellness: Take a Break and To Sit or To Stand: How To Choose & Use A Standing Desk to deliver this blog to you that’s pertinent to the times. Whether your team has gone entirely remote, or you’re working at the office still (while practicing the appropriate amount of hand-washing and social distancing of course), take these tips for workplace wellness and and add a few into your routine.
We’re elaborating on the tips that we published in 5 Tips For Starting a Small Business in Denton (linked) in a new series!
Let’s face it: working remotely or from home can be challenging as much as it can be enjoyable. Sometimes the nature of your work (updating your client on project progress face-to-face, perhaps) requires you to step out and find a different space. Or, you’re a remote worker who has the freedom to travel and work from anywhere, which is great, until you need a place with impenetrably secure and reliable internet and zero distractions/noise to check in with your supervisor or team.
Studies have shown that standing desks are beneficial to your health, and can increase workplace productivity and your own creativity. Increased blood flow while standing = better brain power.
On the other hand, being on your feet the entire day can also be detrimental to your health and is linked to heart disease. What’s the happy medium?
Read a summary of what attendees learned at Stoke’s February Lunch + Learn, lead by Dr. Christopher Harris, assistant professor in the College of Business at Texas Woman’s University and Human Resources expert. Topics covered included recruitment and selection, onboarding, keeping personnel files, creating an employee handbook, and an overview of labor laws pertaining to small businesses.
Coworking spaces bring together professionals from diverse backgrounds who are working for themselves, on a remote or small team, or starting their own business. Members in coworking spaces can offer their expertise, insight or resource recommendations during planned social events or organically, during a coffee break or over lunch.
