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What Can You Do To Find Balance and Avoid Burnout?

What Can You Do To Find Balance and Avoid Burnout?

You have the Sunday blues, dreading Monday and the work week. You’re exhausted just thinking about the upcoming meetings and calls that you’ve scheduled out for yourself. You tell yourself, “this is the dream!” but you’re still yawning. The work that you once approached enthusiastically now seems to require cups of coffee just to open and respond to the emails in your inbox. 

Maybe these are exaggerations, or maybe it’s your reality. 

Whether you’re an employer, an employee, or self-employed, burnout can have serious consequences for your productivity and work performance, making the difference between operating a thriving business or one that will have to close its doors.