What Can You Do To Find Balance and Avoid Burnout?

What Can You Do To Find Balance and Avoid Burnout?

You have the Sunday blues, dreading Monday and the work week. You’re exhausted just thinking about the upcoming meetings and calls that you’ve scheduled out for yourself. You tell yourself, “this is the dream!” but you’re still yawning. The work that you once approached enthusiastically now seems to require cups of coffee just to open and respond to the emails in your inbox. 

Maybe these are exaggerations, or maybe it’s your reality. 

Whether you’re an employer, an employee, or self-employed, burnout can have serious consequences for your productivity and work performance, making the difference between operating a thriving business or one that will have to close its doors. 

9 Coworking Space Myths

9 Coworking Space Myths

In a coworking space, you’ll find people working diligently on their individual businesses, projects, and endeavors while sharing workspace. The idea of a shared workspace is often associated with misconceptions like it’s too noisy, only entrepreneurs and startups work in coworking spaces, and membership is too expensive.

Building Company Culture While Shifting To Remote Work

Building Company Culture While Shifting To Remote Work

We’re exploring how to develop and engage in a supportive company culture for the future of work and to strengthen teams in distributed workforces. We sat down for a talk with Ryan Plauche, Software Engineer with satellite software startup Kubos, who worked remotely from Stoke but had to transition to working from home during Texas’ stay at home order.

Recap + Recording: Financial Preparedness For Small Businesses

Recap + Recording: Financial Preparedness For Small Businesses

Thank you to the panelists and attendees present for the Financial Preparedness For Small Businesses panel on March 27th, hosted by Stoke, moderated by our new hospitality & events coordinator, Mari Austin, and enriched by the questions from the community.

Working Well: Take a Break

Working Well: Take a Break

We’re revisiting and combining a couple of previously published Stoke blogs, Workplace Wellness: Take a Break and To Sit or To Stand: How To Choose & Use A Standing Desk to deliver this blog to you that’s pertinent to the times. Whether your team has gone entirely remote, or you’re working at the office still (while practicing the appropriate amount of hand-washing and social distancing of course), take these tips for workplace wellness and and add a few into your routine.

Looking Forward To Year Two of FlintConf

Looking Forward To Year Two of FlintConf

We see you, working hard and hustling every day, running your business, excelling at customer service, thinking of fresh ideas and innovations to your processes, and maybe asking yourself whether you should take the leap into something new or take further steps wherever you are (we’re all in varying stages of growth, professionally and personally, right?).

Financial Preparedness: Talking Taxes, Accounting, and Planning with Wallace Accounting & Advisory

Financial Preparedness: Talking Taxes, Accounting, and Planning with Wallace Accounting & Advisory

What do small business owners, high-growth startup founders, freelancers, and contract workers have in common?

They need to have a solid financial plan and understand how to handle their accounting and taxes. It’s not fun, and it’s not easy, (typically) but you have help readily available. 

Workplace Wellness: Take A Break!

Workplace Wellness: Take A Break!

There’s science behind the benefits of taking short breaks throughout the day, as well as full days off, and longer vacations throughout the year. It’s common knowledge that overworking can lead to burnout and make it difficult to unwind even when we have the time, "What neuroscience is showing is that we require downtime in order for our bodies to go through the process of restoration," according to clinical psychologist, Deborah Mulhern. 

Shop Small & Make A Big Impact

Shop Small & Make A Big Impact

During this season of gratitude, giving, and coming together with family, friends, and neighbors, we’re taking a moment to reflect on the small business community in Denton and how shopping small really helps communities thrive. 

Global Entrepreneurship Week In Review

Global Entrepreneurship Week In Review

That’s a wrap for Global Entrepreneurship Week 2019!

We watched entrepreneurs and community members meet and connect and learned from those experienced in starting their own companies and working in their industries. We hope you made it out to some of the events! You can read a brief summary of each one in this blog post.

Top Traits and Behaviors of Entrepreneurs

Top Traits and Behaviors of Entrepreneurs

Do you have what it takes to be an entrepreneur? Is there such a thing as “entrepreneurial spirit”? In this blog, we explore the entrepreneur archetype, detail common traits and behaviors of entrepreneurs, and share information on local entrepreneurs and startups in Denton.

What To Do During Global Entrepreneurship Week in Denton

What To Do During Global Entrepreneurship Week in Denton

Wondering why you should be excited about Global Entrepreneurship Week (GEW)? We need entrepreneurs to continue solving problems, meeting needs, and filling gaps by designing and innovating with the future in mind. GEW is a celebration of the contributions of entrepreneurs then, now, and looking forward. During the week all over the world, organizations host events and offer resources to entrepreneurs and those who are aspiring to be. 

Cover photo by Royce Gossett

What Global Entrepreneurship Week Looks Like in Denton, Texas

What Global Entrepreneurship Week Looks Like in Denton, Texas

Aligning with an international effort, lead by the Kauffman Foundation, to break down barriers to entrepreneurship and encourage entrepreneurial hopefuls to take the leap, we’re participating in Global Entrepreneurship Week (GEW), which is November 18th through November 22nd. Stoke is celebrating all week by hosting events, sharing resources, and listening to Dentonites regarding their wants and needs in terms of resources and support. 

Stoke Member Spotlight: John Knowles

Stoke Member Spotlight: John Knowles

John Knowles landed a full-time position in software development after an internship with Stoke member company, Team of Defenders. He works as a level one software developer and shared some of his experience with us, including ideal results of attending a tech job fair here at Stoke!

Read the whole interview!